Tag: hike

  • Therapy Is Like Hiking

    Therapy Is Like Hiking

    I took some much-needed time off for a vacation. I got to spend time on the beach and in nature – both are really restorative for me. My fiancé and I completed a 7.3-mile hike in Yosemite National Park and it was amazing.  As we drove back to our hotel I began to reflect on…