Tag: book review
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What Happened To You?
I recently listened to the book What Happened to You? By Bruce D. Perry and Oprah Winfrey. It does an excellent job of explaining trauma while telling stories from Perry’s work and Oprah’s life. Here are 4 big takeaways. 1. What happened to you? Instead of What’s wrong with you? We’ve all seen the video of a…
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Untamed by Glennon Doyle: a Book Review
This is a book about trusting yourself, your gut, or in Glennon’s words your knowing. While written from the perspective of a female and how she presents herself to the world, I think this can translate to everyone. She talks about how she is put into a cage (the book uses a metaphor of a…