Tag: new years
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Embracing the Power of Intentions: A Fresh Start for 2024
As the calendar turns to a new year, the familiar chant of “New Year, New Me” echoes through the air. But let’s be real – how often does this mantra lead to genuine renewal? If your past resolutions have left you feeling overwhelmed, defeated, or stuck in a cycle of self-criticism, I’ve got some good…
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New Year New Me; Journal Prompts
New year new me, a slogan that it’s thrown around this time of year. Many people make weight loss goals but I want us to dig into something a little deeper and more meaningful. New Year is always a great time to reflect. This week’s blog is more of journal prompts to get you thinking. …
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New Year New Me
New Year, New Me! We say it every year. But how often do you actually feel renewed in the new year? Do you stick to that weight loss goal? Or that goal to get the job that makes you loads of money? New Year’s resolutions tend to fail. Why you ask? Because they are too…