Lotus Rising

Tag: relationships

  • Why Won’t You Apologize?

    Why Won’t You Apologize?

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    by

    Salina Pounds
    in ,

    I was introduced to Harriet Learner’s work through Brene Brown’s podcast and knew I had to read the book Why Won’t You Apologize? Healing Big Betrayals and Everyday Hurts. Here is a snapshot of what I learned. If you continue to do the same thing over and over again you aren’t really sorry. Your apology has…

  • How To Get Over A Breakup

    How To Get Over A Breakup

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    by

    Salina Pounds
    in

    Breakups are hard, even if it is mutual. Sometimes they are messy, sometimes they are amicable. Or worse, you play the game of breakup and get back together until you hit your limit. Regardless of how it happened, the aftermath is painful.  Clients always ask me how long will the pain last? My answer? As…